Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
0.0•1994•0h 36m•Released

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Documentary

Covers the function and training of the muscles of the abdomen, calves, and forearms.