Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
0.019940h 36mReleased

Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Documentary

Covers the function and training of the muscles of the abdomen, calves, and forearms.