0.0•1994•0h 43m•Released
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
Documentary
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
- Status
- Released
- Original Language
- English
- User Votes
- 0
Top Billed Cast
Joe Weider
Himself / Presenter
