Darcey Bussell Pilates for Life
0.0•2006•1h 45m•Released

Darcey Bussell Pilates for Life

“A practical introduction to the core programme”

International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.

Status
Released
Original Language
English
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0

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